Top 7 avocado benefits

Avocado, the green, pear-shaped fruit is a popular food ingredient in many cultures around the world. With its creamy texture and nutty flavor, avocado has become increasingly popular in recent years, especially as a superfood. However, what makes avocado so unique? In this article, we will explore some of the lesser-known benefits of avocado and why it should be a part of your daily diet.